Pepsi has now released a new product that no longer contains aspartame and this intrigued me because this ingredient has been a part of diet sodas for over 30 years. I had to ask myself if they now know that all these years of aspartame consumption has caused a society of people who are spending more time in medical facilities for a variety of illnesses that were not as prevalent before the 1980’s. Why would they now eliminate this ingredient from their products and offer and alternative to consumers?
Have you seen aspartame in the ingredients of many of the foods and drinks that you can buy at the grocery store? You can find this ingredient in a variety of beverages, sweets, snacks, condiments, & even some medicines. It is found in many foods because of it’s caloric value and you may know it as Equal or NutraSweet. What you do not know about it is how it is silently killing humans who are consuming it. Aspartame is a human-made ingredient that attacks neurons in the body causing many of the health issues that we see more prevalent today.
Aspartame was discovered by accident when, in 1965, when James Schlatter, a chemist of G.D. Searle Company, was testing an anti-ulcer drug. It was originally approved for dry goods on 1974, but objections were filed by a neuroscience researcher Dr. John W. Olney and a consumer attorney James Turner and the research practices of G.D. Searle were also looked into, thus delaying approval by the Food and Drug Administration (FDA). It later then was approved in 1981 for dry goods and in 1983 for carbonated beverages.
Over 75% of aversions to food additives reported to the FDA are caused by aspartame. Several of these reactions can be severe and even result in seizures or death. The list of these reactions is numerous and may include;
Headaches/
migraines
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Dizziness
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Seizures
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Nausea
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Numbness
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Muscle spasms
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Weight gain
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Rashes
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Depression
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Fatigue
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Irritability
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Tachycardia
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Insomnia
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Vision problems
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Hearing loss
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Heart palpitations
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Breathing difficulties
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Anxiety attacks
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Slurred speech
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Loss of taste
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Tinnitus
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Vertigo
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Memory loss
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Joint pain
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In addition to the reactions that humans may endure are the effects that aspartame may have on those who may have chronic illnesses and who ingest aspartame. A list of these illnesses are as follows;
Brain tumors
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Multiple sclerosis
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Epilepsy
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Chronic fatigue syndrome
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Parkinson’s disease
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Alzheimer’s
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Mental retardation
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Lymphoma
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Birth defects
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Fibromyalgia
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Diabetes
|
|
|
|
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The three chemicals that make up aspartame are aspartic acid, phenylalanine, and methanol. “The book Prescription for Nutritional Healing, by James and Phyllis Balch lists aspartame under the category of “chemical poison.”
If you research each of these chemicals you will find that aspartic acid is linked to neurological disorders. Phenylalanine is linked to depression and methanol causes a variety of symptoms because when ingested it turns into formaldehyde in the body. Knowing this now, why would you want to eat or drink anything that contains aspartame?
Specific foods and other products that contain aspartame which you may want to avoid are numerous. Many of the sugar-free items, diet sodas, several children’s chewable vitamins, some cough drops and hard candies, many different cooking sauces, Jello brand puddings and jello, several varieties of gums, many brands of coffee creamers, Crystal Light, Kool-Aid products, certain cereals, yogurts, and of course Equal and NutraSweet. Obviously,the only way to know if the products you are consuming contain aspartame is you have to read the label.
My journey to becoming more healthy is slow, but making progress. Reading labels and eliminating the chemicals that are so prevalent in the foods we eat will take time. I know though that in the end, my family will benefit from not consuming these unnatural ingredients and our future selves will be grateful when we are not relying on pharmaceutical drugs to keep our bodies functioning. I know that our health will improve and we will spend less time in the doctor’s office. I am excited for this journey and to learn more as I do more research.
Being a Plexus®ambassador has made the beginning of this journey more manageable in that cravings for several of the foods that contain these ingredients are minimal and giving my body what it needs motivates me to want to be healthier. The products that Plexus Worldwide® promote are natural and help the body to work the way it was intended to. With the foods that we have had available to us for several decades our bodies have become toxic and I am happy I have found a line of products that will help my family and myself become free from being reliant on them and be less toxic.
If you are interested in learning more about the products that Plexus Worldwide® offers, find me on Facebook at Cassie Gardner-Stocker or send me an email at cgardner717@msn.com and we can talk. Every new person I talk to helps me learn more about how to live a healthier Plexus® life.